I had a wonderful experience of harmonizing 3rd Depth energy last night.

All day, I had felt out of balance, angry, frustrated, and couldn’t settle down. I had a headache that originated at the base of my skull. It seemed like some kind of hormonal swing. Before going to bed, I became frustrated with my boyfriend for not giving me more feedback about an important letter I had written. We were arguing in circles, and it was going nowhere.

Then I remembered: 3rd Depth/ Liver/ anger/ hormone balance/ middle finger….so I began holding my right middle finger. Within seconds, we had both calmed down and were talking through the situation peacefully. I am so grateful for this simple tool!