I am lucky enough to be in Cocoa Beach right now after a VERY long drive yesterday.

I woke up feeling extremely exhausted this morning, as I have been for a few days. It’s been hard to identify what’s going on. The long travel day did not help the situation.

This afternoon I laid down and did lung flow and kidney flow on both sides. I feel SO much better: my thoughts are clearer, my breathing is easier, my whole ribcage feels expanded, and I have a lot more energy. Thank goodness these flows popped out of the book at me saying, “You need us!”