Self-Help Classes

Sarah holds a Jin Shin Jyutsu Self-Help Circle at Gilda’s Club Nashville every 4th Thursday of the month from 6:30-8pm. [*Please note that in November, the class will fall on the 2nd Thursday.] This class offers an overview of Mary Burmeister’s recommended daily sequence of self-help flows, followed by an opportunity to practice together as a group. The class is free to members. If you are not a Gilda’s Club member, please call 615-329-1124 to inquire about attending.

Gilda’s Club Nashville (1707 Division St., Nashville 37203/ 615-329-1124) provides a gathering place where those affected by cancer, including family and friends, can join with others to build social and emotional support as a supplement to regular medical care.

Please contact Sarah at jsjsarah@gmail.com with any questions.